How effective is apple cider vinegar for acne treatment?
Apple cider vinegar is so great for curing acne because it returns the acidity to our skin and restores the acid mantle. It is effectively able to kill bacteria and also stops the bacteria development in future. It removes excess dirt, oil, and makeup and dissolves dead skin cells. ACV is the natural way to treat your symptoms without damaging your skin cells. You cannot encounter many side effects while applying this on the acne affected area.ACV is a natural compound made from fermenting raw apple cider and is typically sold in raw form to preserve the probiotic benefits and the bacterial and yeast colonies. It has a variety of uses and has become increasingly popular in the natural health community. It is not a hit and trial method to use an apple cider vinegar for acne. It’s believed to have many health benefits including lower blood sugar levels, weight loss and reduced the risk of cancer. Along with this, it may lower cholesterol, triglycerides, and HbA1C (glycated hemoglobin). There are good signs of improved glucose tolerance and insulin sensitivity, which can both contribute to healing acne.It is seen that people have reported improvement in their skin by applying apple cider vinegar to their acne topically. The following are the uses of ACV which help you to reduce the suffering due to acne and its spots.
It may kill acne-causing bacteria:
There are organic acids found in the apple cider vinegar that may help to kill acne-causing bacteria. However, more research is needed to be done on apple cider vinegar specifically. It has shown to reduce the number of some bacteria by 90% and certain viruses by 95%. It contains acetic, citric, lactic and succinic acid, all of which have been shown to kill P. acnes.
It may reduce the appearance of scarring:
The acne treatment is not limited to acne healing, it can cause skin discoloration and scarring. You can reduce the appearance of acne spots or marks which are dark in color with the application of acv on the affected area. It is possible due to some of the organic acids found in ACV.
Applying it to your skin can cause burns:
Apple cider vinegar is strongly acidic in nature. Because of this, it may cause burns when applied directly to the skin. In most of the cases, burns occur after apple cider vinegar has been in contact with the skin for a long period of time. In order to prevent skin damage, apple cider vinegar should be used in small amounts and diluted with water. You should also avoid using apple cider vinegar on sensitive skin and open wounds, as it’s more likely to cause pain or skin damage in those cases. If you feel burning sensation after application of acv, try diluting it with more water. If it still burns, you may want to stop using it.
It’s true that apple cider vinegar seems like pretty amazing stuff. It’s been used for over 5,000 years by the Babylonians, the ancient Egyptians, and the ancient Greeks. You can facilitate your acne and its scars with this product. Although it is a natural product, it will not bleach your towels like benzoyl peroxide but it’s still just a topical treatment. The problem with topical treatments for acne, generally speaking, is that they only work as long as you keep using them.